Tonight: Tried a really simple milkshake recipe (milk, bananas, joghurt) plus apricots for specific flavour. Result: It's pretty good and very filling. I need to work a bit on the proportions (more banana, less joghurt), but it's a very solid base for experimentation.
Odd moment: After pouring in the milk, I decided to take a sip - this is local milk in a glass bottle, and it smelled better than most milk I've ever had, and as soon as I was drinking the stuff I had forgotten that I only meant to take a sip - it was like entering a thought-mutex in that I had this primal thirst for the stuff. Maybe I've been neglecting the protein recently? (easy to do accidentally in a vegetarian diet)
Strange emotional vertigo: feeling a body urge subvert the "what am I doing" or "what do I want" so suddenly and strongly. I wonder if that's what addiction is like.